Wiseman says we need 8 hours of sleep daily, otherwise says your ass clocks 8 hours of seat daily.

And that's what we are doing everyday - moving our asses from chair to chair on a daily basis.

At work I need to sit at my desk, then go for lunch need to sit again, then after work I go to school I sit for lectures, after school I sit on the bus, when I reach home I'll shit and I need to sit on the toilet bowl, after shitting I sit in front of the laptop, then I sit until tired I go to sleep.

I practically sit through my day. Even when I go for training, I'M REQUIRED TO SIT !!!

Now you get why TVs are getting slimmer while we are getting fatter.